Exercise has always played a large part of Tara’s life. Originally from Philadelphia Tara trained as a competitive gymnast for 18 years, achieving the highest level. After retiring from her gymnastics career, Tara struggled to find a type of exercise that could challenge her both physically and mentally without further irritating the numerous injuries she withstood during her years as a gymnast.
Then she found Pilates.
Tara is a Balanced Body® Certified Pilates Instructor, Fusion PilatesTM for pregnancy and postnatal certified instructor and a BootyBarre® Plus and BootyBarre® Flex & Flow certified instructor.
Tara enjoys working with all fitness abilities and loves helping clients achieve better wellbeing. As a busy mother of two very active boys, she understands the obstacles of staying fit and healthy as your body ages and doing Pilates keeps her feeling strong and lithe!
Tara’s feisty American ‘no guts no glory’ approach will push you to find your limits and then smash through them. Powerful and dynamic classes that will sculpt your body aesthetically whilst making you fall in love with your workout is Tara’s forté, so expect uplifting playlists and ever changing classes which will keep you feeling so engaged and addicted you’ll achieve those goals in no time.
Teaches: Mat, Fusion PilatesTM for pregnancy and postnatal certified instructor, BootyBarre® Plus and BootyBarre® Flex & Flow, Cardio-Sculpt and PHIT (Pilates High Intensity Training)
Studio: 136 Hither Green Lane SE13 6QA